Together these practices can help you navigate life's stresses and physical challenges

Body and Mind

Reconnect with your inner vitality. Relieve bodily discomfort and emotional distress. Be calm and present through breath and body awareness.
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Structural Bodywork

Resolve the cause of your discomfort for lasting relief. Sustain postural changes with a new way of moving.
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Movement Education & Fitness

It’s not what you do, but how you do it. Explore and improve the ways you move in life. Learn a sequenced approach to your workout for increased benefit.
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Ergonomic Modification

Customize your work and home environment to support postural changes for greater focus and less effort.
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Call (978) 505-9401 to schedule a session.
Have a question? Send a message to receive a prompt response via email.

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